Easy No Bake Pumpkin Pie

Easy No-bake Pumpkin Pie by Mrs Bradford

Servings: 6 Calories: 110 / Fat:0.3g / Carbs: 23g / Fiber: 2.2g / Protein: 1.5g (Assumes no crust or substitutions)
1 can (15 oz.) Pumpkin puree
1/2 c. Skim milk
1 pkg. (1 oz.) Instant sugar-free vanilla pudding mix
1 tsp. Pumpkin pie spice (I like to use a little more here)
1 pkg. (8 oz.) Fat-free whipped topping
1 8" pie crust (optional)

In a medium bowl, mix together the pumpkin, milk and instant pudding mix. Stir in the pumpkin pie spice, and fold in half of the whipped topping. Pour into an 8 inch pie plate (or crust), and spread remaining whipped topping over the top. Chill for 1 hour, or until set. As a mousse: Layer parfait-style in a glass, alternating the leftover whipped topping and pumpkin mixture.